James Smillie 31:16 row
6,022
Meters
31:16.8
Time
2:35.8
Pace
320
Calories
123
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 25 |
Stroke Count | 911 |
Drag Factor | 131 |
May 01, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:16.8 | 6,022 | 2:35.8 | 92 | 618 | 25 | 123 |
5:00.0 | 895 | 2:47.5 | 74 | 555 | 25 | 112 |
10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 126 |
15:00.0 | 986 | 2:32.1 | 99 | 642 | 27 | 127 |
20:00.0 | 972 | 2:34.3 | 95 | 627 | 26 | 125 |
25:00.0 | 966 | 2:35.2 | 93 | 621 | 26 | 128 |
30:00.0 | 965 | 2:35.4 | 93 | 620 | 26 | 128 |
31:16.7 | 224 | 2:51.2 | 70 | 540 | 23 | 116 |
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Workout Graph

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