James Smillie 15:05 row
3,117
Meters
15:05.5
Time
2:25.2
Pace
173
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 135 |
April 25, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,117 | 2:25.2 | 114 | 693 | 27 | 128 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 26 | 120 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 138 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 127 |
| 15:05.5 | 9 | 5:05.5 | 12 | 342 | 0 | 126 |
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Workout Graph
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