James Smillie 13:18 row
2,501
Meters
13:18.1
Time
2:39.5
Pace
132
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 131 |
April 05, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.1 | 2,501 | 2:39.5 | 86 | 596 | 25 | 131 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 24 | 144 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 26 | 124 |
| 13:18.1 | 684 | 2:24.8 | 115 | 696 | 27 | 126 |
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