James Smillie 10:19 row
2,171
Meters
10:19.6
Time
2:22.6
Pace
122
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 127 |
March 15, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.6 | 2,171 | 2:22.6 | 120 | 714 | 122 | 24 | 137 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 140 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 28 | 136 |
| 10:19.6 | 52 | 3:08.4 | 52 | 479 | 2 | 18 | 135 |
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