James Smillie 25:39 row
5,017
Meters
25:39.0
Time
2:33.3
Pace
269
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 127 |
March 12, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.0 | 5,017 | 2:33.3 | 97 | 633 | 25 | 126 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 25 | 114 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 125 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 125 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 132 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 134 |
| 25:39.0 | 118 | 2:45.2 | 78 | 566 | 22 | 130 |
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Workout Graph
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