James Smillie 13:15 row
2,557
Meters
13:15.6
Time
2:35.5
Pace
138
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 130 |
February 26, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.6 | 2,557 | 2:35.5 | 93 | 619 | 25 | 129 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 25 | 124 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 149 |
| 13:15.6 | 544 | 2:59.7 | 60 | 507 | 23 | 114 |
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