James Smillie 10:35 row
2,071
Meters
10:35.0
Time
2:33.3
Pace
110
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 131 |
February 20, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.0 | 2,071 | 2:33.3 | 97 | 634 | 24 | 134 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 25 | 117 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 146 |
| 10:35.0 | 109 | 2:40.5 | 85 | 591 | 22 | 139 |
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