James Smillie 10:32 row
2,003
Meters
10:32.6
Time
2:37.9
Pace
107
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 129 |
February 18, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.6 | 2,003 | 2:37.9 | 89 | 605 | 24 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 24 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 10:32.6 | 102 | 2:39.8 | 86 | 595 | 22 |
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Workout Graph
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