James Smillie 11:05 row
2,139
Meters
11:05.0
Time
2:35.4
Pace
113
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 127 |
February 13, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.0 | 2,139 | 2:35.4 | 93 | 620 | 25 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 27 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 11:05.0 | 202 | 2:40.8 | 84 | 589 | 24 |
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Workout Graph
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