James Smillie 20:05 row
3,802
Meters
20:05.6
Time
2:38.5
Pace
201
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 131 |
January 23, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,802 | 2:38.5 | 88 | 602 | 25 | 129 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 24 | 121 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 135 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 130 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 25 | 133 |
| 20:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 134 |
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Workout Graph
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