James Smillie 15:05 row
2,538
Meters
15:05.7
Time
2:58.4
Pace
127
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 128 |
January 17, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,538 | 2:58.4 | 62 | 512 | 23 | 107 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 23 | 104 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 23 | 107 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 23 | 110 |
| 15:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 109 |
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Workout Graph
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