James Smillie 13:13 row
2,310
Meters
13:13.3
Time
2:51.7
Pace
118
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 128 |
November 25, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.3 | 2,310 | 2:51.7 | 69 | 537 | 24 | 115 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 24 | 111 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 25 | 120 |
| 13:13.2 | 579 | 2:46.8 | 75 | 559 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.