James Smillie 11:29 row

2,259

Meters

11:29.1

Time

2:32.5

Pace

123

Calories

129

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate25
Stroke Count400
Drag Factor125

November 22, 2023 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:29.1 2,259 2:32.5 99 639 25 129
5:00.0 941 2:39.4 86 597 26 118
10:00.0 1,078 2:19.1 130 747 27 146
11:29.1 241 3:04.8 55 490 22 125

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Workout Graph

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