James Smillie 11:29 row
2,259
Meters
11:29.1
Time
2:32.5
Pace
123
Calories
129
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 25 |
Stroke Count | 400 |
Drag Factor | 125 |
November 22, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:29.1 | 2,259 | 2:32.5 | 99 | 639 | 25 | 129 |
5:00.0 | 941 | 2:39.4 | 86 | 597 | 26 | 118 |
10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 146 |
11:29.1 | 241 | 3:04.8 | 55 | 490 | 22 | 125 |
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Workout Graph

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