James Smillie 5:50 row
1,108
Meters
5:50.8
Time
2:38.3
Pace
58
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 127 |
November 17, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,108 | 2:38.3 | 88 | 603 | 25 | 126 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 25 | 119 |
| 5:50.8 | 181 | 2:20.3 | 127 | 735 | 26 | 133 |
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Workout Graph
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