James Smillie 11:12 row
2,033
Meters
11:12.5
Time
2:45.3
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 128 |
November 14, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.5 | 2,033 | 2:45.3 | 77 | 566 | 24 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 24 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 26 |
| 11:12.5 | 208 | 2:54.2 | 66 | 527 | 23 |
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Workout Graph
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