James Smillie 11:26 row
2,014
Meters
11:26.8
Time
2:50.5
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 126 |
November 08, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.8 | 2,014 | 2:50.5 | 71 | 542 | 23 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 24 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 24 |
| 11:26.7 | 250 | 2:53.4 | 67 | 531 | 22 |
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Workout Graph
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