James Smillie 10:06 row
2,019
Meters
10:06.2
Time
2:30.1
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 124 |
August 08, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,019 | 2:30.1 | 103 | 656 | 25 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 10:06.2 | 15 | 3:26.6 | 40 | 436 | 0 |
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Workout Graph
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