James Smillie 25:06 row
4,691
Meters
25:06.0
Time
2:40.5
Pace
245
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 119 |
July 25, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 4,691 | 2:40.5 | 85 | 591 | 24 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 24 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 25 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 25:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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