James Smillie 26:52 row
5,520
Meters
26:52.6
Time
2:26.0
Pace
307
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 106 |
January 25, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.6 | 5,520 | 2:26.0 | 112 | 686 | 307 | 27 | 125 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 27 | 113 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 | 132 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 | 132 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 | 134 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 | 126 |
| 26:52.6 | 337 | 2:47.0 | 75 | 558 | 17 | 25 | 117 |
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Workout Graph
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