James Smillie 10:30 row
1,898
Meters
10:30.1
Time
2:45.9
Pace
97
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 116 |
August 06, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 1,898 | 2:45.9 | 77 | 563 | 24 | 108 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 24 | 94 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 117 |
| 10:30.1 | 89 | 2:49.1 | 72 | 549 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.