James Smillie 20:05 row
4,270
Meters
20:05.6
Time
2:21.1
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 129 |
May 13, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,270 | 2:21.1 | 124 | 728 | 28 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 |
| 20:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.