James Smillie 12:53 row
2,620
Meters
12:53.0
Time
2:27.5
Pace
144
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 125 |
April 25, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.0 | 2,620 | 2:27.5 | 109 | 675 | 27 | 137 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 | 142 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 147 |
| 12:53.0 | 518 | 2:46.9 | 75 | 558 | 25 | 122 |
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