James Smillie 13:30 row
2,546
Meters
13:30.1
Time
2:39.0
Pace
134
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 125 |
April 22, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.1 | 2,546 | 2:39.0 | 87 | 599 | 27 | 121 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 26 | 119 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 28 | 126 |
| 13:30.1 | 661 | 2:38.9 | 87 | 600 | 27 | 120 |
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