James Smillie 12:03 row
2,346
Meters
12:03.4
Time
2:34.1
Pace
125
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 127 |
April 21, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.4 | 2,346 | 2:34.1 | 96 | 628 | 26 | 120 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 26 | 121 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | 119 |
| 12:03.3 | 400 | 2:34.1 | 96 | 629 | 26 | 122 |
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