Vlad Kopylov 1:08:55 row
15,024
Meters
1:08:55.0
Time
2:17.6
Pace
870
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 16 |
| Stroke Count | 1167 |
| Drag Factor | 110 |
March 11, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:55.0 | 15,024 | 2:17.6 | 134 | 762 | 16 | 138 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 18 | 139 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 17 | 141 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 17 | 140 |
| 40:00.0 | 2,135 | 2:20.5 | 126 | 734 | 16 | 136 |
| 50:00.0 | 2,166 | 2:18.5 | 132 | 753 | 17 | 134 |
| 1:00:00.0 | 2,224 | 2:14.8 | 143 | 790 | 17 | 140 |
| 1:08:55.0 | 1,945 | 2:17.5 | 135 | 763 | 15 | 139 |
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Workout Graph
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