Vlad Kopylov 17:29 row
3,011
Meters
17:29.8
Time
2:54.3
Pace
157
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 121 |
March 04, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.8 | 3,011 | 2:54.3 | 66 | 527 | 18 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 16 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 19 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 17:29.8 | 509 | 2:27.1 | 110 | 678 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.