Vlad Kopylov 13:36 row
3,041
Meters
13:36.7
Time
2:14.2
Pace
180
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 118 |
March 04, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.7 | 3,041 | 2:14.2 | 145 | 797 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 13:36.7 | 730 | 2:28.4 | 107 | 668 | 21 |
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Workout Graph
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