Vlad Kopylov 50:32 row
11,116
Meters
50:32.8
Time
2:16.4
Pace
660
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 112 |
February 28, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.8 | 11,116 | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 35:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 29 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 50:32.8 | 87 | 3:08.5 | 52 | 479 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.