Vlad Kopylov 51:37 row
12,016
Meters
51:37.0
Time
2:08.8
Pace
739
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 964 |
| Drag Factor | 123 |
February 19, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.0 | 12,016 | 2:08.8 | 164 | 862 | 18 | 154 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 16 | 138 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 17 | 150 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | 166 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 | 160 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | 153 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 162 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 | 156 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 | 155 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 | 156 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 166 |
| 51:37.0 | 307 | 2:37.9 | 89 | 605 | 18 | 139 |
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Workout Graph
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