Vlad Kopylov 41:47 row
9,010
Meters
41:47.0
Time
2:19.1
Pace
519
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
| Drag Factor | 141 |
February 03, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.0 | 9,010 | 2:19.1 | 130 | 747 | 18 | 144 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 18 | 139 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 | 163 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 | 135 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 142 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 123 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 147 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 152 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 | 151 |
| 41:47.0 | 338 | 2:38.2 | 88 | 603 | 17 | 149 |
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Workout Graph
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