Vlad Kopylov 25:20 row
6,004
Meters
25:20.7
Time
2:06.6
Pace
374
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 118 |
January 23, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.7 | 6,004 | 2:06.6 | 172 | 893 | 22 | 158 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 167 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 154 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 171 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 162 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 148 |
| 25:20.7 | 68 | 2:32.2 | 99 | 641 | 17 | 146 |
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Workout Graph
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