Vlad Kopylov 1:20:04 row
18,497
Meters
1:20:04.2
Time
2:09.8
Pace
1127
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 1476 |
| Drag Factor | 218 |
December 23, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:04.2 | 18,497 | 2:09.8 | 160 | 849 | 18 | 153 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 18 | 142 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 18 | 156 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 19 | 152 |
| 40:00.0 | 2,341 | 2:08.1 | 166 | 872 | 18 | 160 |
| 50:00.0 | 2,363 | 2:06.9 | 171 | 888 | 19 | 157 |
| 1:00:00.0 | 2,352 | 2:07.5 | 169 | 880 | 18 | 162 |
| 1:10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 18 | 156 |
| 1:20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 18 | 151 |
| 1:20:04.2 | 5 | 7:00.0 | 5 | 316 | 0 | 149 |
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Workout Graph
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