Vlad Kopylov 8:58 row
2,012
Meters
8:58.7
Time
2:13.8
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 123 |
December 10, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 2,012 | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 8:58.7 | 890 | 2:14.1 | 145 | 799 | 19 |
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Workout Graph
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