Vlad Kopylov 1:27:22 row
20,056
Meters
1:27:22.1
Time
2:10.6
Pace
1216
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1755 |
| Drag Factor | 119 |
March 15, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:22.1 | 20,056 | 2:10.6 | 157 | 839 | 20 | 141 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 19 | 134 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 18 | 137 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 802 | 19 | 138 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 838 | 20 | 141 |
| 50:00.0 | 2,314 | 2:09.6 | 161 | 852 | 20 | 144 |
| 1:00:00.0 | 2,327 | 2:08.9 | 163 | 862 | 22 | 144 |
| 1:10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 22 | 144 |
| 1:20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 22 | 150 |
| 1:27:22.1 | 1,654 | 2:13.6 | 147 | 804 | 19 | 140 |
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Workout Graph
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