Vlad Kopylov 42:30 row
10,046
Meters
42:30.5
Time
2:06.9
Pace
632
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 105 |
October 04, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.5 | 10,046 | 2:06.9 | 171 | 888 | 21 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 |
| 42:30.5 | 568 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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