Vlad Kopylov 42:38 row
10,013
Meters
42:38.5
Time
2:07.7
Pace
623
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 107 |
January 29, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:38.5 | 10,013 | 2:07.7 | 168 | 877 | 623 | 21 | 166 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 19 | 163 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 | 163 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 21 | 171 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 | 172 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 | 178 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 22 | 182 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 | 143 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 | 159 |
| 42:38.5 | 569 | 2:19.2 | 130 | 745 | 33 | 21 | 167 |
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Workout Graph
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