Vlad Kopylov 33:45 row
8,028
Meters
33:45.5
Time
2:06.1
Pace
505
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 98 |
October 01, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.5 | 8,028 | 2:06.1 | 174 | 899 | 20 | 157 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 160 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 | 167 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 | 174 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 170 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 150 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 141 |
| 33:45.5 | 812 | 2:18.8 | 131 | 749 | 20 | 143 |
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Workout Graph
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