Vlad Kopylov 42:36 row
10,031
Meters
42:36.6
Time
2:07.4
Pace
624
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 106 |
April 29, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.6 | 10,031 | 2:07.4 | 169 | 882 | 21 | 158 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 149 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 173 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 160 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 166 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 160 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 170 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 175 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 128 |
| 42:36.6 | 550 | 2:22.3 | 121 | 717 | 20 | 143 |
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Workout Graph
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