Vlad Kopylov 8:44 row
2,014
Meters
8:44.9
Time
2:10.3
Pace
123
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 119 |
April 11, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.9 | 2,014 | 2:10.3 | 158 | 844 | 20 | 156 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 155 |
| 8:44.9 | 866 | 2:09.8 | 160 | 850 | 20 | 158 |
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Workout Graph
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