Vlad Kopylov 2:29 row
513
Meters
2:29.9
Time
2:26.1
Pace
28
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 108 |
March 30, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 513 | 2:26.1 | 112 | 686 | 18 | 153 |
| 2:29.9 | 513 | 2:26.1 | 112 | 686 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.