Vlad Kopylov 10:46 row
2,124
Meters
10:46.4
Time
2:32.1
Pace
115
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 114 |
March 29, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.4 | 2,124 | 2:32.1 | 99 | 641 | 19 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 19 |
| 10:46.4 | 162 | 2:23.2 | 119 | 710 | 18 |
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Workout Graph
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