Rein Kokassaar 15:03 row
3,550
Meters
15:03.6
Time
2:07.2
Pace
222
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 114 |
January 14, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,550 | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 15:03.6 | 8 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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