Rein Kokassaar 100c row
1,587
Meters
6:54.2
Time
2:10.4
Pace
100
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 109 |
August 07, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.2 | 1,587 | 2:10.4 | 157 | 842 | 100 | 21 |
| 1:37.6 | 345 | 2:21.4 | 124 | 725 | 20 | 24 |
| 1:26.4 | 326 | 2:12.5 | 150 | 817 | 20 | 19 |
| 1:15.7 | 300 | 2:06.1 | 174 | 899 | 20 | 24 |
| 1:19.1 | 313 | 2:06.3 | 173 | 897 | 20 | 23 |
| 1:15.4 | 303 | 2:04.4 | 182 | 925 | 20 | 17 |
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Workout Graph
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