Mac Robinson 16:42 row
3,011
Meters
16:42.8
Time
2:46.5
Pace
154
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 120 |
February 20, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 3,011 | 2:46.5 | 76 | 560 | 25 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 25 |
| 16:42.8 | 302 | 2:50.1 | 71 | 544 | 25 |
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