Mac Robinson 500c row
8,697
Meters
42:32.1
Time
2:26.7
Pace
500
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 221 |
January 02, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.1 | 8,697 | 2:26.7 | 111 | 681 | 25 |
| 8:05.3 | 1,684 | 2:24.0 | 117 | 702 | 25 |
| 8:14.8 | 1,738 | 2:22.3 | 121 | 717 | 26 |
| 8:50.6 | 1,771 | 2:29.8 | 104 | 658 | 25 |
| 8:49.1 | 1,772 | 2:29.2 | 105 | 661 | 25 |
| 8:32.3 | 1,732 | 2:27.8 | 108 | 672 | 25 |
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Workout Graph
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