Mac Robinson 22:41 row
4,236
Meters
22:41.5
Time
2:40.7
Pace
221
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 116 |
July 20, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.5 | 4,236 | 2:40.7 | 84 | 590 | 24 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 22:41.5 | 488 | 2:45.4 | 77 | 565 | 25 |
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Workout Graph
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