Mac Robinson 21:33 row
4,073
Meters
21:33.0
Time
2:38.7
Pace
213
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 119 |
July 15, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.0 | 4,073 | 2:38.7 | 88 | 601 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 26 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 21:33.0 | 270 | 2:52.2 | 69 | 535 | 25 |
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Workout Graph
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