Mac Robinson 20:04 row
3,596
Meters
20:04.3
Time
2:47.4
Pace
183
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 94 |
April 20, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 3,596 | 2:47.4 | 75 | 556 | 24 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 26 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 25 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 24 |
| 20:04.3 | 10 | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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