Annika Soutendijk 30:00 row
6,436
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 120 |
January 06, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,436 | 2:19.8 | 128 | 740 | 25 | 156 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 149 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 155 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 157 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 156 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 156 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 168 |
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Workout Graph
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