Annika Soutendijk 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
28
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 128 |
January 01, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 25 | 130 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 27 | 106 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 26 | 126 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 26 | 137 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 25 | 139 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 24 | 142 |
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Workout Graph
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